Restoring Health To Weak, Damaged Hair By Expertease for Hair & Beauty Call Us On 08 9418 8874
If you have limp, thinning, and brittle hair, then it’s highly possible you have weak and damaged hair strands.
Weakness in hair may be caused by a number of factors like genetics, excessive sun exposure, over-styling, stress, illness, malnutrition, and ageing. One or a combination of these factors may be to blame for your hair problems.
However, there’s still hope for weak and damaged hair. You can restore your weak and damaged hair back to it’s original health and bring back it’s natural bounce and shine. Here are a few tips to consider:
– Maintain a balanced, protein-rich diet for healthy hair. Take fish oil supplements to strengthen hair strands. Vitamin C, calcium, biotin, and iron supplements are also great for hair repair and hair growth. Consume plenty of fluids as well. Furthermore, avoid getting into crash diets.
– Refrain from overlapping treatments and over-processing your hair. Formulas used in colouring, bleaching, straightening, and perming hair can weaken your strands so when going for chemical hair treatments, make sure that new growth is long enough so that you don’t commit the grave mistake of having chemical agents applied on chemically treated hair. Moreover, ask your stylist to use products with conditioning properties to provide your hair some protection.
– Use the right hair products. Read product labels carefully and only use products that are appropriate for your hair type and texture. For weak and damaged hair, hair products that are infused with protein help improve hair strength and thickness. Intensive deep conditioning treatments are also great for dull, limp, and brittle hair.
– Avoid frequent use of heat-styling tools as excessive exposure to heat can cause further weakening of the hair strands. If you must blow-dry or straighten your hair, set tools to low temperature. Before applying heat to your hair, use a heat protectant spray to prevent further damage.
– Avoid hairstyles that pull on your hair and cause too much tension on your hair strands. Tight ponytails, braids, and cornrows can weaken your hair strands and lead to breakage. Switch hairstyles regularly and favour those that cause less pressure on your roots and strands. Also remember to keep brushing to a minimum to prevent split ends.
– Have your hair trimmed every six to eight weeks. Getting regular trims prevent split ends and reduces hair breakage.
– Keep your scalp healthy. A clean and healthy scalp is key to having healthy hair. Clean your scalp thoroughly each time you shampoo your hair. Give yourself a scalp massage a few times each week to improve blood flow to your hair follicles.
Restoring Health To Weak, Damaged Hair By Expertease for Hair & Beauty Call Us On 08 9418 8874
